Human vs human / tamed with silence

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“Try to say nothing negative about anybody for three days, for forty-five days, for three months. See what happens to your life.” – Yoko Ono

 Why do we spend so much time figuring out everything that's wrong with other people? We seem to inevitably turn that on ourselves...

...walking around with something like a rap sheet of all the ways other people are "messed up" and then turning that to see how you and I score on the "messed up" test. 

Get rid of the score sheet, man. It's not helping you.